The Different Facets of Your Being

illustration article Les différentes facettes de votre être - petit garçon grimaçant

An ancient tradition tells us that within each of us reside two wolves, and the one that predominates is the one we feed. In our quest to be good and loving, we often neglect to recognize, observe, and acknowledge the part of us that feels hatred and separation. It’s these parts within us that hurt both others and ourselves.

Kob khun maak ka, Gratitude

illustration article Kob kuhn maak, la gratitude - femme âgée thaïlandaise durant une cérémonie la nuit

With hands pressed together in prayer near my chest, my gaze locked onto theirs, and my head slightly bowed, I humbly utter these words: ขอบคุณมากครับ, phonetically: Kob khun maak khrap/ka. They mean “Thank you very much” in Thai. This ritual is sacred. For a long time, living in Thailand, I didn’t fully grasp the importance of this ritual. The significance of this daily moment of gratitude.

How do you connect with others?

illustration article Comment te relies-tu aux autres ? - deux personnes assises dans un paysage de campagne devant un coucher de soleil

The way we establish connections with one another has a significant impact on our lives and well-being. To discuss attachment, we can explore different models of understanding.
First and foremost, there is a model that distinguishes between secure and insecure attachment.