Bénédicte Donet

Clinical Psychologist

Trauma Therapies | EMDR Practitioner | Sexuality | Photo-Therapy

Welcome!

I am Bénédicte Donet, a passionate clinical psychologist and psychotherapist. My mission is to guide you through your journey, helping you evolve from a state of survival, fears, blocks, or difficulties to the ease, peace, and harmony you seek.

My experience and knowledge draw from a holistic approach. During our sessions, we explore all dimensions of your experience together to discover what requires guidance towards transformation.

Through various tools such as EMDR, IFS, dialogue, and meditation, I assist you in exploring the different facets of your being and support the changes you wish to embrace in your life.

I firmly believe in the incredible potential for healing and personal growth within each individual.
I am committed to providing you with a sacred therapeutic space where your vulnerability and trust can naturally emerge, and where healing is facilitated.

Why choose teleconsultation?

Teleconsultation offers numerous advantages. You can receive support from the comfort and warmth of your home, promoting a sense of security and allowing therapy to be more easily accessible.
The convenience of not having to travel greatly simplifies scheduling appointments and organizing our sessions. Additionally, the therapeutic relationship is invaluable; by choosing an online psychologist, you have the opportunity to retain the same therapist regardless of your plans for relocation, travel, or expatriation.

THE SUPPORT I OFFER

Individual Session

During our individual sessions, we explore the different dimensions of your being to guide you towards the changes you wish to embrace in your life. This involves exploring and welcoming:

Your history, fears, beliefs, and emotions.
Your attachment style, way of communicating, and perception of the world.
Your environment, routine, and many other aspects.

Every therapy journey is unique, and I am excited about the opportunity to accompany you on your own path, gently and respecting your pace.

PHOTOTHERAPY

Through phototherapy, I accompany you in exploring your relationship with your body. It’s a dedicated time and space for self-love and the compassionate embrace of what needs to be brought to light and felt. Phototherapy allows for the exploration of different facets.

WORKSHOP AND PROGRAM

Through workshops and programs, I offer transformative practices and knowledge. Everything I impart in this format constitutes knowledge that I find essential for living in harmony with who we are.

Self-awareness and understanding of our inner workings are crucial to welcoming ourselves and experiencing greater harmony. I am pleased to provide you with what I have gained from years of practice and research in my areas of expertise, which include:

Trauma,
Nervous system regulation,
Sexuality,
Meditation,
Mind-body practices.

How to schedule a teleconsultation?

Request

You can request an appointment by writing to me through the contact link of the website or via email. You are welcome to describe the reason for your request; all sharing is welcome. I will respond as promptly as possible to propose a suitable appointment.

Validation

Once the appointment is scheduled and confirmed, I will send you a Zoom link along with all the necessary information to ensure you are ready and comfortably set up for our session.

D-Day

On the day of the appointment, you just need to follow the instructions for our meeting.

Masterclasses
& Programs

Discover a personal exploration experience through Masterclasses and psycho-educational programs.
Each of these workshops and programs is an invitation to practice tools such as meditation, self-love, nervous system regulation, and exploration of sexuality to cultivate a deep understanding of oneself.
Through these offerings, I invite you to embark on a journey of self-discovery and the acquisition of tools to further cultivate harmony in your relationship with yourself and the world.

Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.

Rûmi

My patient's words…

“I greatly appreciated the workshop with Bénédicte. We were a small group of women sharing a unique relationship with our intimacy, each different, and it was very enriching to discover what this moment brought out in each of us. I was particularly touched by the welcoming and caring space that naturally emerged, thanks to Bénédicte and each participant. It was great to be able to open up in all our vulnerability on such a sensitive, even taboo, topic as our breasts. This workshop brought out buried emotions and insights that helped me clarify blockages I had at that time in my life and especially in my relationship! For my greatest pleasure! A big thank you for this authentic and caring moment.”

⁓ A.

“I had the chance to benefit from sessions with Bénédicte. She is a highly competent psychologist who knows how to make you feel at ease. Her holistic approach and deep listening make her an exceptional therapist. I highly recommend her.”

⁓ L.

“I met Bénédicte through her meditation program. It’s a real journey of self-reconnection that she shares through various mindfulness techniques. Moreover, Bénédicte is a particularly nurturing and attentive therapist, very present and dedicated during the sessions. I highly recommend her with my eyes closed. Thank you very much ✨🙌🏼✨”

⁓ C.

“Bénédicte is an excellent psychologist; she adapts to your needs and uses different techniques. She has been a significant part of my evolution and personal journey, and I will be eternally grateful to her. After seeing many therapists in my life, I can only recommend Bénédicte, who has clearly facilitated and guided my healing process with kindness and professionalism. Thanks for everything 🙏❤️”

⁓ E.

“I chose Bénédicte six months ago specifically for her EMDR practice, and I had the chance to discover a psychologist with many qualities, including empathy and relaxation, in the service of healing. I recommend Bénédicte to everyone.”

⁓ B.

“These sessions help me move forward, evolve, and feel much better! I recommend without hesitation.”

⁓ C.

“My feelings evolved as the ‘In the Heart of Your Chest’ workshop unfolded. This session was full of love and kindness. The group formed a cocoon in which I felt confident enough to open up freely and share our experiences. Bénédicte, I thank you for organizing these circles that guide us towards a better well-being. I feel a lot of gratitude, so thank you for your presence and what you offer to women. Today, I continue massaging my breasts, which gives me a real connection with them. I love my breasts; I feel beautiful, and it shows in my life. It’s radiant!”

⁓ J.

“I participated in Bénédicte’s ‘Cultivating Love’ workshop. Bénédicte’s approach, knowledge, and gentle containment encouraged me to focus on another facet of myself. Regardless of the outcome, Bénédicte’s workshops are always an invitation to self-discovery and self-acceptance. A beautiful gift to give yourself; I highly recommend it.”

⁓ P.

“I highly recommend Bénédicte; I received transformative and healing sessions with her, always with a lot of kindness and gentleness! EMDR with Bénédicte works quickly and effectively! Thank you very much 🙏”